Have you ever seen a video of a shredded and toned guy using small equipment for bodyweight exercises, and you wondered how this small equipment built those shredded and big muscles? In this post, we will talk about parallettes and the best parallettes available on the market. Parallettes are a small gym piece of equipment … Read more
Almost at every gym’s corner, you see two long ropes mostly of black color. Every time you see it, it is crowded, and you wonder why it is always crowded. Are they that important? In fact, yes. Battle ropes can be used as an enhancement tool for a great number of sports, and it can … Read more
The Roman chair is a popular piece of equipment that is used worldwide. It is commonly referred to as “Back Extension Machine” as it mainly targets the lower back. Not only the lower back, but it also targets the glutes, hamstrings, and the calves. Here, we will list our picks for the best roman chair … Read more
Over the past 2 decades, there hasn’t been a better marketable home fitness solution than Bowflex. With their innovative equipment and affordable prices, it is very difficult to find a better deal than what Bowflex offers. So let’s look at the best Bowflex home gym. Are Bowflex home gyms worth it? The best part about … Read more
Weight benches are usually forgotten over other equipment like squat racks and barbells. But a high-quality weight bench can open up your home gym to more exercises to target more muscles. Weight benches come in two different types: adjustable benches and flat benches. This guide below will show you the best adjustable weight bench you … Read more
Exercise balls A.K.A “Stability balls” were designed by a swiss doctor back in the 1960s. They were mainly used in physical therapy. After that, it was discovered that the exercise ball had many more benefits, so we are using it nowadays. In this post, we are going to talk about the best exercise balls available … Read more
Did you ever watch Rocky or Creed and wonder why they use these tiny, air-filled bags so much in their training? Speed bags are small, air-filled bags that are used mainly by boxers. They serve as a great cardio tool for not only boxers but every athlete. Today, we will pick the best speed bags … Read more
Resistance bands are a great tool to build muscle and burn fat at the same time. Today, we are going to list the best resistance bands for building muscle. Every one of us sometimes goes for a holiday, and the first thing we think about is our muscles; how would we train on a holiday? … Read more
As we age, exercising becomes more critical. Because our functionality decreases, and we need to function and improve our health and fitness more, we will list the best exercise equipment for seniors. There are plenty of types of equipment. You may get puzzled just from seeing them. Some are very useful for seniors, and some … Read more
Smith machines are a popular piece of equipment all over the world. You must have seen it before in any gym you went to. Here, we are going to list our picks for the best smith machine on the market you can buy for your home gym. You can find some people that give the … Read more