Best Power Tower: 9 Choices For Pull-ups, Dips, and More

erFor the variety of exercises and price, power towers are the best bang for your buck with workout equipment.

Not only do they have a variety of exercises, but they don’t take up a lot of space.

Below are our rankings of the best power towers out right now.

If you’re in a hurry, our top choice for the best power tower is the Stamina X Fortress: it’s an all-in-one workout station and suitable for pull-ups, dips, and a wide variety of bodyweight exercises.

Power tower comparison table

Best Power Tower: 10 Choices

1. Stamina X Fortress Power Tower

The Stamina X Fortress Power Tower is one of the most innovative pieces of equipment out right now.

This tower has features that are not included on any other power towers. These include 3 different types of pullup grips and textures (normal, rock climbing, and stronghold) for a well rounded pull up experience.

This power tower also comes with a plyometric box to do explosive movements.

The only thing keeping this tower from number 1 on our list is the low weight capacity on the tower at 250lbs.

This tower’s features are made for explosive movement but the weight capacity does not line up with that goal.

Pros

• Plyometric box for explosive workouts
• Multiple grips for pull ups

Cons

• Weight capacity of 250lbs
• Expensive

Who it’s good for?

• Athletes that want to do explosive workouts at home

Who it’s not good for?

• Those that weigh over 250lbs

2. Fitness Reality X-Class High Capacity Multi-Function Power Tower

The X-Class Power Tower is designed to give you a great full body workout while supporting you in the best ergonomic position.

This heavy duty power tower has up to 400lbs of maximum weight capacity. It comes with an angled back pad that ergonomically supports the back during knee raises and leg raises.

On the other side is a multi-grip pull up bar station for narrow, wide, and normal grips.

What sets this power tower apart is the two adjustable handlebars with foam rollers on the inside. This allows you to do exercises that you normally wouldn’t be able to on a power tower:

• Bodyweight rows
• Decline push ups
• Lying bodyweight hamstring curls
• Sit ups.

Pros

• 400lb weight capacity
• 2 adjustable handlebars for more exercises

Cons

• Not great for smaller spaces with pullup bar and dip bar on separate sides
• Pricey

Who it’s good for?

• People who want a great bodyweight workout
• People with low back pain that need an angled back pad for knee and leg raises

Who it’s not good for?

• People with a smaller area

3. Harison Multi function Power Tower

The Harison is an adjustable power tower that is an ergonomic and functional piece of equipment that is perfect for any home gym.

Made out of tough durable steel, this power tower will hold over 500lbs of weight capacity. It comes with an ergonomic angled back pad for leg raises. On the other side is a foldable bench and an adjustable pull up bar to match your height.

The foldable bench and high weight capacity make this power tower a great foundation of a home gym. Also included in the purchases are resistance bands for strengthening the arm muscles.

Pros

• 500lb weight limit
• Adjustable pullup height
• Attached weight bench
• Great for smaller ceilings

Cons

• Not great for small areas with the weight bench on one side and dip bar on other side
• Have to move bench up for pullups
• Pricey

Who it’s good for?

• People who want a great full body workout
• People with low back pain that need an angled back pad for knee and leg raises
• Heavier individuals

Who it’s not good for?

• People with a smaller area
• People with a low budget

4. Relife Rebuild Your Life Power Tower

Affordable and popular among reviews, this power tower has awesome features that make it a great fit for a home gym.

This stable tower is made out of high quality steel that can hold up to 330lbs of weight.

At the bottom of the machine are suction cups that help keep this machine safe and sturdy during workouts.

This tower is great for small spaces with its height adjustment and having the dip and pull up bar on the same side.

There are nine levels of adjustment on the pullup bar, allowing for families or multiple exercisers to workout on the same piece of equipment.

Pros

• Adjustable pullup height
• Great for smaller spaces

Cons

• Not as much versatility as other workout towers

Who it’s good for?

• Families
• Those with small spaces

Who it’s not good for?

• People looking for an all-in one piece of equipment

5. Body Champ VKR1987 5-in-1 Power Tower: Best heavy duty workout tower

The Body Champ 5 in 1 Power Tower is designed to give the user multiple workout variations that include full body conditioning and strength training.

With multiple stability bars, a steel frame, and wide base, make this tower one of the sturdiest workout towers on the market with a weight limit of 300lbs.

Included with purchase are 2 ab straps, 2 inverted pullup straps, and a sit up bar.

The best feature on this equipment are the 2 adjustable dip bars.The dip bars are multi functional and can be used for push up bars, dip bars, leg placement for split squats, and bodyweight rows.

Pros

• Comes with 2 ab straps and 2 pullup straps

Cons

• Low weight limit
• Short height

Who it’s good for?

• People that want a multi-functional equipment piece for their home gym

Who it’s not good for?

• Tall people
• People that are over 300lbs

6. Joe Weider Power Tower

Weider has created amazing workout equipment for over the past couple of decades and this power tower is no different.

The Weider Power Tower is smaller than other power towers making it easier to fit into smaller areas. Despite its smaller size, this exercise tower is made of strong and durable steel holding up to 300lbs.

Features included on this power tower are the pullup bar, multi-functional dip bar, and 2 resistance band loops for more exercises. The padded dip bar and arm pad make for a comfortable workout experience.

Pros

• Lower height on pullup bar
• Hand grips are padded

Cons

• Low weight limit
• Short height

Who it’s good for?

• People that are looking for a great bodyweight workout

Who it’s not good for?

• Tall people
• People that are over 300lbs

7. Stamina Power Tower: Best Outdoor Power Tower

Don’t have enough room in the house, so looking for a power tower you can use outdoors? Stamina has got you covered with its outdoor power tower.

Made out of heavy duty steel and bright green paint this power tower was made to endure the outdoor elements.

This power tower includes a pull up bar, a dip bar, a pushup bar, and a sit up bar.

The exercise tower also comes with attachments to bolt down the tower for extra stability .

Pros

• Weather resistant

Cons

• No padding for support

Who it’s good for?

• People that don’t have enough room in their home for a power tower

Who it’s not good for?

• People that want a comfortable workout experience

8. Bowflex Body Workout Tower

Bowflex is another big time brand that focuses on creating small space equipment that is perfect for home gyms.

With an adjustable dip station and foam roller, the Bowflex Power Tower offers almost 3 times the amount of exercise than an original Power Tower. This is also the one of the only power towers that has workout examples posted on to the machine.

The only downside to this equipment is the design of the pull up bar. The triangle pull up bar can get in the way while performing tricep dips.

Pros

• Adjustable dip station and foam roller for more exercises than normal power tower
• Exercise diagrams on equipment

Cons

• Low height for pull up bar
• Triangle pull up bar can get in the way during tricep dips

Who it’s good for?

• Beginning exercisers
• Short exercisers
• Those looking for equipment that allows multiple exercises

Who it’s not good for?

• Tall people
• People that are over 300lbs

9. Stamina 1690 Power Tower

The stamina power tower is one of the best rated power tower on Amazon due to its great price for the amount of workouts that are able to be performed.

This power tower sets itself apart from others due to its compact size which makes it able to fit in most spaces indoors. The power tower comes with multiple options to fit your workout goals and needs.

The only downside to this piece of equipment is the low weight limit of 250lbs. This leaves little to no room for error while lifting.

Pros

• Fits in most indoor areas
• Multiple add-on options to meet the needs of the exercisers

Cons

• Low weight capacity at 250lbs

Who it’s good for?

• Beginning exercisers
• Those that are looking

Who it’s not good for?

• People that weight over 250lbs

Related

• Best power racks
• Best Parallettes
• Pull up alternatives
• Neutral grip pull ups
• Weider Ultimate Body Works vs Total Gym

What exercises can you do with a power tower?

Below are exercises you can do and should do with a power tower for a great full-body workout.

This is a rough guide for how to use a power tower, but you can use your creativity and do a lot more exercises.

• Push ups
• Decline Push ups
• Bodyweight or Weighted Pullups
• Hanging (vertical) Knee Raises
• Bodyweight or Weighted Dips
• Calf-Raises
• Sit-Ups
• Lying Bodyweight Hamstring Curls
• Bodyweight Rows
• Bulgarian Split Squats

Power Tower Buying Guide

There are many factors to consider when buying the power tower that best fits your needs.

Below are guidance and tips to help make the best decision when purchasing a power tower.

Power towers vs other equipment

Power Towers mostly consist of a pull up bar, a dip bar, and an arm pad station to perform knee raises and leg raises.

As time goes on, companies are beginning to make Power Towers more versatile by adding more add-ons for a full body workout.

What sets Power Towers apart from other equipment is the low price for the amount of workouts provided and takes up less space.

Most high quality power towers cost around $200 and provide up to 10 to 15 exercise variations. To break it down that is about $15 to $20 per exercise.

Compared to high quality Power Racks (20 to 25 exercise around $500), Power Towers are more bang for your buck purchase.

Normal Power Towers without add-ons, can fit in tight spaces and low ceiling rooms. Newer Power Towers have also created pull up bars that adjust height to fit in small ceiling areas.

When choosing any type of equipment to purchase ask yourself these three questions:

• What is my overall goal of exercising?
• Will I be able to do the exercises?
• Will I enjoy the exercises?

Start with your goal when determining if you should buy a piece of equipment.

With a power tower, your goal should revolve around conditioning and bodyweight exercise.

If you enjoy bodyweight exercises, a power tower is a great investment. If you like to lift weights you will need to consider buying a power rack.

After matching your goal with a piece of equipment, determine if you will be able to complete the exercises.

If you are unable to perform a pull up or dip, a power tower is probably not a good choice for you unless it has an assisted attachment included.

Once you’ve determined if you are able to do the exercises on the equipment, consider if you are going to enjoy most of the exercises that are provided on the equipment.

The more enjoyable the exercises are, the more you will use the equipment and vice versa. If you love to do pull ups, dips, or other types of bodyweight equipment this is the equipment for you.

Safety considerations

Safety should be the first thing you look for when evaluating equipment.

With power towers, you want to look at weight capacity, base knobs, and the possibility for the equipment to be bolted to the floor.

Weight limits

Most power towers will be able to hold up to 300lbs or more.

As long as you’re focusing on slow and in control form during pullups and dips this will not be an issue if you are under the weight limit.

If you’re form is not the best, I would consider buying a heavier duty power tower because your weight plus gravity plus momentum can lead to the power tower tipping over.

Adjustable knobs

After looking at the weight capacity, identify if you’re power tower has adjustable knobs to level out the equipment. If not, you will need to look into creating or finding a level space to place the equipment on.

Having an uneven tower can lead to the tower tipping over and causing serious damage or injury.

Most power towers do not come with the option to bolt it to the floor. If you do find a power tower that comes with this feature, I would buy it over one that does not. This will give you the peace of mind that the tower will not tip over during intense workout sessions.

Space and height

Before you consider buying a power tower, measure your area and measure your area again. You’d hate to get the equipment almost put together and realize it doesn’t fit the area you want it in.

If you have a smaller area, don’t get power towers that have the pullup bar on one side and the dip bar on the other. To save space buy the towers that have both the dip bar and pullup bar on the same side.

The best selling point of most power towers is the low pull up bar height that allows the tower to fit in small ceiling areas.

This is a disadvantage to those that are taller exercisers, but some power towers come with the ability to adjust the pull up bar height.

Even if you don’t have enough space to fit a power tower into your home, don’t worry! There are power towers that are made to stay outdoors and endure the elements and environment.

Floor type

Most power tower floors come with a wide base of support to prevent tipping. Even with the wide base of support it still can tip over if the floor is not level or solid.

To prevent tipping, make sure your floor is level. If not, buy a power tower that has adjusted level knobs.

Adjustability

We’re all made different and we all have different spaces. What works well for some will not work well for others. You can’t go wrong with adjustable power towers.

Adjustable height on the pull up bars can help fit a the pull up bar into a small ceiling area. This feature is perfect for multiple users that vary in height.

Adjustable multi functional dip bars will allow for users to add or lower bodyweight resistance.

This feature is great for those beginning to exercise and that may be unable to do pullups and dips.

Conclusion

Power Towers are great all in one exercise machines that are an essential piece of home gym equipment. It will help you reach your fitness goals in no time.

Hopefully, our buying guide gave you the right direction to make to best decision when purchasing a power tower.