Best Pea Protein Powder: Great Tasting and Organic Options

Have you ever gone to a gym and someone told you that you should get whey protein powder but you are concerned about it because you are vegan or lactose intolerant?

Absolutely. Many people face the problem that they could not take a whey protein powder either because they are vegan and it is against their morals or ethics or because they are lactose intolerant.

In this post, we are going to list the best pea protein powder on the market.

Lactose intolerance is a common problem. Nearly 70% of people have lactose intolerance because they lack the lactase enzyme, which digests the sugar in milk.

As whey is a derivative from milk and cheese, it contains lactose. If you are lactose intolerant and you drank milk, you will probably get bloated, a lot of gas, and maybe diarrhea.

These problems would be really painful if happened on a regular basis. That’s why there is pea protein.

Pea protein powder is taken of pure peas. It is a complete source of protein and of high-quality.

It is rare to find a vegan source of protein that is complete and of high-quality, pea protein is one of them.

When we say that this protein source is a complete protein this means that it contains all the nine essential amino acids that are not produced by the body.

These nine essential amino acids are crucial to build muscle and lose fat and should be taken from the diet either natural food or a supplement. Pea protein could be a great option for vegans, kosher, or people that are lactose intolerant.

Best Pea Protein Powder

1. NAKED Pea Protein Powder

5LB 100% Pea Protein Powder from North American Farms - Vegan Pea Protein Isolate - Plant Protein Powder, Easy to Digest - Speeds Muscle Recovery

The NAKED Pea Protein Powder made first on our list because of its purity, high-quality, and concentrations.

This pea protein powder only contains one ingredient, which is 100% yellow pea protein. It is vegan-friendly and keto-friendly because it is only made with extracted yellow peas. They are extracted from farms in both the USA and Canada.

The NAKED Pea Protein has a very high protein concentration per serving as a pea protein powder.

It has a high-quality 27 grams of protein per serving, which is a very awesome amount of protein. Also, not only it has high protein, it has low calories and low carbohydrates.

It only has 120 calories per serving and 2 grams of carbohydrates. Making it a very good option for people that are dieting and want a low-calorie protein powder.

What is so good about the NAKED Pea Protein Powder, is that it does not contain any artificial sweeteners or flavors. It is GMO-free, Gluten-free, and Soy-free.

Pros

  • Very high amount of protein
  • Low-calorie and carbohydrate
  • Organic, no artificial ingredients

Cons

  • Only 3 options of flavors
  • Low vitamin profile

Who it’s good for

The NAKED Pea Protein Powder is good for anyone that is dieting and wants a protein powder that is low on calories and carbohydrates. Also, it is good for you if you have high protein requirements as it has a very high amount of protein per serving.

Who it’s not good for

While it is nearly good for anyone, it is not good for people that do not prefer chocolate, vanilla, or unflavored flavors, as it does not have any more flavors.

2. Source Organic Pea Protein Powder

Source Organic - Premium Pea Protein Isolate - 100% Vegan and Organic - UNFLAVORED - Bulk 2lbs

The Source Organic Pea Protein Powder is one of the cleanest and purest protein powders as it only contains one ingredient with no added sugars or flavors. Unlike NAKED Pea Protein that has 2 grams of sugar.

This pea protein powder is made of pea protein isolate that is extracted from organic farms in Canada.

The Source Organic Pea Protein Powder contains high-quality protein with no additives or allergens. It has 22 grams of protein per serving, which is relatively good and could be compared to whey.

It contains only 1 gram of fiber and 100 calories per serving. Which is low when compared to other protein powders and would be very beneficial for someone that is dieting down and wants to lose weight.

The Source Organic Protein Powder is vegan-friendly, keto-friendly, and diet-friendly because it does not have any additions, only yellow pea protein.

Pros

  • High-quality protein
  • Low-calorie and zero sugar
  • Unflavored

Cons

  • Not the cheapest
  • No flavor options

Who it’s good for

The Source Organic Pea Protein is good for anyone that wants to add the protein powder to recipes, pastries, or any shakes, as it comes in an unflavored option.

Also, if you are dieting down and want to lose some weight, it is good for you as it has very-low calories when compared to protein.

Who it’s not good for

It is not good for people that are on a limited budget as it is a little bit expensive. Also, it is not good for people that want to make it as a shake on its own, as it does not have any flavors only the unflavored option.

3.Terrasoul Superfoods Organic Pea Protein

Terrasoul Superfoods Organic Pea Protein (Unflavored, Smooth Texture), 1.5 Pounds

The Terrasoul Superfoods Pea Protein is one of the best proteins because it is pure, of high-quality, and very affordable.

It is positively reviewed and has a 30-days money-back guarantee which ensures you that the company trusts its products and ensures you that you will get a high-quality protein powder.

The Terrasoul Superfoods Pea Protein is made of USDA Organic certified yellow pea protein, which contains 80% protein of its mass. It has 8 grams of protein per 10 grams serving.

The thing is they put the serving as 10 grams, this is why the protein is low. When you take a regular 30 grams serving, it will end up with 24 grams of protein, which is pretty high for a pea protein.

It only contains organic pea protein, which means that it does not contain any artificial flavor or ingredient. It contains zero carbs, zero fats, and 37 calories per 10 grams serving.

Pros

  • High amount of protein
  • Affordable
  • USDA Certified Organic

Cons

  • Unflavored only

Who it’s good for

The Terrasoul Superfoods Pea Protein Powder is good for anyone that is on a limited budget and wants to save some extra bucks while getting a high-quality pea protein. Also, it is good for you if you want a pea protein powder with no added carbohydrates or fats.

Who it’s not good for

It is not good for people that want to make a protein shake as it only comes with an unflavored option.

4. NOW Sports Nutrition Pea Protein Powder

NOW Sports Nutrition, Pea Protein 24 G, Fast Absorbing, Unflavored Powder, 2-Pound

The NOW Sports Nutrition brand is a trusted and respectable brand that is known for producing high-quality supplements and health products with the most affordable prices.

The NOW Sports Nutrition Pea Protein Powder offers 24 grams of protein per serving which is typically good when compared to other products. It is easily-digested and easy on the stomach.

It is good for athletes as it is safe and tested for banned substances.

It contains 2 grams of fat, 1 gram of carbohydrates, and 120 calories per serving. These macronutrients and the number of calories are crucial for bulking and adding muscle mass.

Also, the NOW Sports Nutrition Pea Protein Powder has the Informed-Choice and Informed-Sport certifications. These certifications test the supplement and identify the ingredients to assure safety and quality.

Pros

  • Affordable
  • High-quality protein
  • Respected brand

Cons

  • Unflavored option only
  • High calories

Who it’s good for

The NOW Sports Nutrition is good for anyone that is on a limited budget and wants to save some money. Also, it is good for you if you are bulking as it has a relatively high amount of fats and calories.

Who it’s not good for

This pea protein powder is not good for you if you want to have it as a shake as it does not have any added flavors. Also, if you are dieting down and want to lose some weight, it won’t be the best option for you.

5. Nutricost Organic Pea Protein Isolate Powder

Nutricost Organic Pea Protein Isolate Powder (5LBS) - Unflavored, Certified USDA Organic, Protein from Plants, Vegetarian Friendly, Gluten Free, Non-GMO

Nutricost Organic Pea Protein Powder is a USDA Certified Organic product. Being USDA certified ensures you that there isn’t any additional ingredient that is artificial but also ensures you of the quality.

The Nutricost Organic Pea Protein contains 20 grams of high-quality protein per serving. It has 95 servings per pack, which is high. It has 1 gram of carbohydrates, 1.5 grams of fats, and 100 calories per serving, which is good for people that are cutting.

It is GMO-free, Gluten-free, and is tested by a 3rd party company. However, while it is a very good product, it has a low amount of protein per serving when compared to others.

Pros

  • High number of servings
  • Organic
  • Tested

Cons

  • Comparably low amount of protein

Who it’s good for

The Nutricost Organic Pea Protein Powder is good for anyone that does not want to get a pack of protein every 10 days as a single pack would last nearly 3 months with you.

It is good for you if you prefer organic supplements. Moreover, if you are dieting down and want to lose some weight, it is good for you as it only has 100 calories per serving.

Who it’s not good for

It is not good for someone that has high protein requirements as it has the lowest amount of protein per serving.

Pea protein powder buying guide

Is it organic?

Pea protein just like any vegetable could come organic or inorganic. Organic vegetables and fruits assure you that they are clean from any artificial ingredients or chemicals.

Pea protein powders exist in an organic type and inorganic type. The difference is that the organic one is probably certified and of high-quality. Look for an organic pea protein powder for better quality.

How many calories?

Pea protein powders normally have between 15 grams of protein to up to 20grams or even more.

With the added carbohydrates and fats, you will get around 100 to 150 calories per serving. This depends on how many grams of protein in that particular pea protein powder, how many grams of carbohydrates, and how many grams of fats.

Different powders contain different ratios of protein and carbohydrates.

Ideally, you should get a powder that has a high amount of protein and a low number of calories, this ensures you that it does not have added sugars or carbohydrates and that you only benefit from the protein.

How is the flavor: does it taste good?

Like any protein powder, pea protein powder could come in various flavors. Some people prefer getting a flavored protein powder to drink it as a shake or mix it with fruits.

While others may prefer to add the protein powder to their delicious pancake, recipes, or pastries. This type of person should get an unflavored pea protein.

The unflavored pea protein is good for people that want to mix the powder with other recipes to make it high-protein.

A recipe such as a pancake, could be very delicious and healthy but it is carbohydrate-rich only. When you add unflavored pea protein powder, you get additional protein and make the pancake protein-rich too.

You see, you have now a delicious protein and carbohydrate-rich pancake, thanks to the unflavored version of the pea protein powder.

Also, what determines if the flavor is good or not if it is a natural flavor or artificial flavor with artificial sweeteners.

Artificial sweeteners are probably safe to use with moderate dosages and they will sweeten the protein shake to a great degree.

But of course, if you have the option to get a naturally flavored pea protein powder, this will be healthier and more reasonable.

Related

Pea Protein vs Whey Protein

The debate between Pea Protein vs Whey Protein is a controversial topic that many people totally misunderstood. Each type of protein has its pros and cons but also has its fans and haters. We will break down each type and discuss it in detail.

Pea Protein

Pea protein is a complete source of protein. It is considered from the best sources of vegan protein along with soy protein. It has a good amino acid profile which means it has good quantities of the nine essential amino acids that can not be produced by the body.

The thing is with the pea protein, is that many people nowadays are committed to vegan diets and vegetarian diets.

These diets completely avoid dairy products for ethical reasons and that’s why these people won’t have the chance to take a whey protein. A pea protein powder is a good alternative and would do the same job as the whey in case of building muscle and providing good protein.

Another good use of the pea protein is for lactose-intolerant people. Lactose intolerant people could not take whey protein especially the concentrate version, because it contains high amounts of lactose which will hurt them. So they should get a high-quality protein powder that is lactose-free, and that’s the pea protein powder.

Whey Protein

Whey protein is the most popular protein that ever existed and is nearly taken by almost anyone who went to a gym.

It is popularized by the most famous bodybuilders because it contains high-quality complete protein with minimal carbohydrates and fats.

When compared to pea protein powder, it does not matter that much when you take the same amount of protein. But of course, if you have the ability to take whey, I would recommend it. But as we said, there are cases that prevent some people from taking whey.

Whey protein often comes at more affordable prices with higher amounts of protein per serving. There are various types of whey protein, unlike pea protein. Whey protein comes in isolate, concentrate, and hydrolyzed types.

Hydrolyzed and isolate are the most expensive types because they are filtered from carbohydrates and fats, just pure protein.

Conclusion

In conclusion, Pea protein powder is a complete source of protein that is also high-quality and could be compared to animal-based protein and whey. When compared to whey protein, it has very great uses that many people could benefit from.

Those with lactose intolerance would benefit to a great degree from pea protein powders as they are lactose-free. Also, vegans and vegetarians would definitely benefit from pea protein as it is from the best vegan protein sources.

We have listed the best and the most affordable pea protein powders that are on the market. Consider your personal preferences, budget, and you will be all set to go!

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