Best Parallettes: 6 Picks for Calisthenics and Bodyweight Exercises

Have you ever seen a video of a shredded and toned guy using small equipment for bodyweight exercises, and you wondered how this small equipment built those shredded and big muscles? In this post, we will talk about parallettes and the best parallettes available on the market.

Parallettes are a small gym piece of equipment that is used mainly for bodyweight exercises. They are similar to dip bars and pushup bars but in a lower position.

Typically, you will find them in home gyms, calisthenics-focused gyms, and even regular gyms.

Parallettes can be used for handstands, V-sits, L-sits, and a handful of bodyweight exercises.

Best Parallettes: Our Top Picks

1. Juperbsky Push-Up Stands Bars Parallettes

Juperbsky Push-Up Stands Bars Parallettes Set for Workout Exercise

The Juperbsky Push-up Stands Bars Parallettes are a popular parallettes that are liked by many. It is considered from the best parallettes on the market. Because of its durability and affordability, it is a great choice for many.

The Juperbsky Parallettes are made of high-quality durable steel construction. The high-quality steel construction of this parallettes is sturdy and stable, meaning that it won’t move or shake while doing any kind of exercise.

Also, it has an Abrasion-resistant TPR handles that offer a comfortable, soft, and steady grip when training. These handles improve your training performance.

The Juperbsky Parallettes are compact and lightweight. Meaning that you can take them whenever you go and can be easily stored and traveled with. These parallettes are made of a non-slip cap in the base to offer great balance and stability while working out.


  • High weight capacity of 2,200 pounds
  • Premium-quality steel construction
  • Affordable price


  • It is low for some exercises as dips

Who it’s good for

The Juperbsky Push-up Stands Bars Parallettes are good for anyone that wants to get a bodyweight workout in. It is good for you if you travel and move a lot, as it is compact and portable. It is also good for you if you are on a low budget.

Who it’s not good for

This parallette bar is not good for someone that wants to do all the exercises possible with the parallette. As some exercises like dips can not be done with it because of its height.

2. XL Parallette Bars

Parallettes Bars - Sturdy Dip & Push Up Bars for Strength HIIT Workouts, Upper Body Calisthenics Equipment | Non-Slip Powder-Coated Handstand Parallettes | Planche Bar for Gymnastics Home Training

The XL Parallette Bars have made 2nd on our list for a reason. It is known for its versatility and reasonable price. Offering a premium-quality product at a reasonable price is hard to find.

The XL Parallette Bars are made of 2MM thick gauge steel, which is durable, long-lasting, and sturdy. Also, it is made with a matte powder coating that prevents slipping when your hands get sweaty.

This parallette bar is suitable to be used without gloves or handles as the powder coating does the same job.

Its wide base with the rubber end caps offers an exceptional stability when trained under heavy loads.

Also, when doing a stability-challenging exercise, these parallette bars will not let you down. Because of that, it can withstand loads up to 300 pounds.

What is so special about this parallette brand that it comes with an E-book guide to help beginners and novice trainees to know more about parallette exercises and what to do. Consider getting a personal trainer, or have someone to guide you.


  • Free E-book guide
  • High-quality construction
  • Easy to assemble


  • Not compact nor lightweight

Who it’s good for

The XL Parallette Bars are good for beginners and intermediates as these parallette bars are from a high height, and come with a training E-book.

Also, if you travel or move a lot, these bars are a great choice for you because it is easy to assemble.

Who it’s not good for

These parallette bars are not good for you if you prefer a portable and compact parallette that can be carried on a backpack, this parallette is not for you.

However, if you move or travel by car, it will be a good option as it is easy to assemble and disassemble.

3. Body Power New Push up Stand Parallettes

body power New Push up Stand Parallettes 12x24 inch Non-Slip with Integrated Knurling Grip - Supports Strength HIIT Yoga ROM Gymnastics Conditioning Exercise Workouts

The Body-Power company is a company that is famous for manufacturing gym pieces of equipment. It is known for its high-quality products at a reasonable price behind it. The Body-Power New Push up Stand Parallettes are one of the many great pieces of equipment.

The Body-Power New Push up Stand Parallettes are made of Robot-welded heavy gauge and heavy-duty carbon steel that is durable and sturdy. Because of the heavy-duty steel it is made of, it can support loads up to 380 pounds without breaking or losing balance.

Also, these parallette bars are made of sleek matte powder-coat which is made from anti-slip technology allowing to train without being afraid of slipping.

When your hands get sweaty, it might slip from the steel, but thanks to the matte powder-coat, this will not happen at all, as it is sweat resistant and anti-slip.

Moreover, this parallette has an integrated knurling grip that feels like a dumbbell or a barbell. It is easy on your hand and is comfortable.


  • Great steel construction
  • High weight capacity of 380 pounds
  • A 12-inch height that is suitable for every kind of exercise


  • Some people experienced instability

Who it’s good for

The Body-Power New Push up Stand Parallettes are a great option for anyone who is interested in doing Crossfit, calisthenics, gymnastics, or just bodyweight exercises. As it’s 12″ height allows for nearly every kind of exercise.

Also, it is great for you if you are on a limited budget, as it comes at an affordable price that can be perfect for many people.

Who it’s not good for

This parallette is not good for you if you come at the upper end of the weight limit, as it might not be stable enough for you, especially as a beginner. If you are an advanced trainee, this will not be a great issue for you.

4.Ultimate Body Press Parallettes

Ultimate Body Press Parallettes XL Push Up Stands 12x24 inch , Black

The Ultimate Body Press Parallettes are a simple but quite reliable piece of equipment. This parallette gets the job done at an affordable price if you are having economic issues. This parallette does not differ from the products we mentioned before.

The Ultimate Body Press Parallettes are made with a great design and great materials. It is made of high-quality steel that is sturdy and stable. But what makes this parallette so special, is its dimensions.

It is made of 24-inch handles allowing to achieve proper form and allow for flexibility when changing between exercises while doing HIIT for example. Short handles lack this great feature.

Also, it is of 12-inch height, which is the best height when it comes to the variety of exercises. This height allows you to train nearly every exercise freely and comfortably.

The Ultimate Body Press Parallettes have extra thick rubber feet at the base, which offers great stability and confidence while working out.


  • Great value to price ratio
  • Long handles
  • 12-inch height


  • Not compact

Who it’s good for

The Ultimate Body Press Parallettes are good for someone that has a limited budget and wants to invest in parallettes that are of high-quality to train with. Also, it is good for you if you prefer doing HIIT workouts or Crossfit workout with it, as the long handles offer great flexibility when changing from exercise to another exercise.

Who it’s not good for

This parallette is not good for someone that travels or moves a lot and wants to take the parallettes along. Because it is not compact and is somewhat heavy (15 pounds) it can’t be carried over your shoulder or your back.

5. Vita Vibe Wood Parallettes

Vita Vibe Wood Parallettes Set 18' - 24' Long (24' Long)

The Vita Vibe Wood Parallettes are the first parallettes to be introduced to this list that is made of wood. Wood parallettes don’t differ that much from steel ones. Most of you will say that a steel parallette will be durable more than a wood parallette, but that’s not always the case.

The Vita Vibe Wood Parallettes are made from a natural hardwood ash bar, which is super durable and long-lasting. So you don’t have to worry about wood durability. It is sanded smooth, so it is ready to be used and is easy on your hands.

These parallettes are made of heavy-duty gauge base steel which offers phenomenal stability and balance. It supports up to 250 pounds which is quite good when compared to other wooden-made parallettes.

The Vita Vibe Wood Parallettes comes with a 10-year warranty. Because of that, we know that the manufacturer has confidence in its product.


  • 10-year warranty
  • Great stability and security
  • High-quality natural hardwood


  • Not the cheapest on the list
  • Low weight limit capacity

Who it’s good for

The Vita Vibe Wood Parallettes are a great option for you if you do not like gripping on steel on rubber handles. The ash beam wood will give you a smooth and great feeling while working out.

Also, it is good for someone that wants to have a product warranty. As parallettes don’t have often a warranty.

Who it’s not good for

These parallettes are not good for you if you are on a limited budget. As there are many options out there that are much cheaper than this one and offer similar features and quality. Also, if you are obese or of a high-weight, this product might not be for you.

6. JFIT Push Up Bar Stand Parallettes

JFIT Tall Pro Push Up Bar Stand, 9-Inch

The JFIT Parallettes are a popular option among many athletes and many calisthenics players. By far, this is the cheapest parallettes that made it to this list.

The JFIT Push Up Bar Stand Parallettes are made of high-quality metal construction, which is sturdy and durable to heavy loads and frequent use. Also, this parallette has a non-skid foot at its base, making it stable and sturdy even in most intensive and vigorous exercise.

What is so special about the JFIT Push Up Parallettes that they are made to be anti-wrist pain. Unlike many parallettes, they are made with U-shape technology that allows for a full range of motion without any wrist pain.

Moreover, these parallettes are easy to assemble and compact, so you can take it wherever you are going. This product comes with a 2-year warranty, which assures that it is made from high-quality materials.


  • High-quality construction
  • Very affordable
  • Non-skid feet for stability


  • Some users experienced that the screw got loose and not stable
  • Low weight limit capacity

Who it’s good for

The JFIT Push Up Bar Stand Parallettes are a very good option for you if you are on a very tight budget. As this product is the cheapest on our list, it would be a good idea to invest in it.

Also, it is good if you travel a lot or moves a lot, as it is compact and lightweight. So you will be able to move it whenever and wherever you want.

Who it’s not good for

These parallettes are not good for you if you are someone that is obese or of a high-weight.

Also, if you are a beginner and lack stability or balance, it might get worse with these parallettes as some people experienced that it is not the best when it comes to stability.


Parallette buying guide

Wood or metal?

The material used to manufacture the parallette is important. As it determines how long this parallette will last and how durable it is. Commonly, parallettes are made of metal (mostly steel), plastic, and wood.

Metal-made parallettes are quite durable and can last very long with you. Also, Metal is good when it comes to long parallettes as it gives them the support needed not to break or tear.

A downside for parallettes that are made from metal is that they tend to be heavy. If you need something that is compact and can be moved quite a lot, metal can be somehow heavy. On top of that, when your hands get sweaty it might slip from the metal parallette. So you would be required to put gloves on or put a rubber handles in.

Wood-made parallettes are a good option too but under some circumstances. A wood parallette if long, might break under heavy loads. So you should consider the weight limit that has been put by the manufacturer to assure safety while training.

On the positive side, wood parallettes are less heavier than metal ones, so it would be a good idea if you move a lot and want a parallete that is lightweight and compact.

What height do I need?

Parallettes come in different heights and sizes. Most parallettes come in the standard height which is above 8-inches, typically 10 to 12-inches. The higher the parallette, the easier the exercise gets, and the more variation you can do. Beginners, for example, are best suited with the higher version of parallettes which is between 10 to 12-inches.

Mini parallette bars are somewhere under 8-inches. They become so low that the exercises get harder. For that reason, you would see intermediate and advanced athletes using the mini parallette bars.

Depending on your fitness level and comfort while training, you would a high or low parallette bar.


As parallette bars are small, they are a great piece of equipment to be used anywhere you go. You can carry them in your bag and go to the park, to the garden, to anywhere even your office.

You should choose a parallette bar that can be assembled and disassembled as you would like. And to be adjustable in regards to height. A one-piece parallette can be somehow hard to be compact, especially if it’s high.

Also, you don’t want to get a parallette bar that is heavy, you want a parallette that is compact and lightweight.

Parallel bars or parallettes?

A parallel bar is a huge piece of equipment that weighs much much more than a parallette and is bigger than any parallette in regards to the size. What is so special about parallettes is that they are compact and lightweight.

They can be transported and moved anywhere without a problem, can be put in any place in your home, so they are a good option for home gyms.

Unlike parallel bars, they can’t fit in any place. Parallel bars are mostly used by professional athletes. Unlike parallettes, they are going to be so hard on a beginner. As they are also more expensive.

A parallette is a good piece of equipment to get the job done with less money, space, and great portability as a beginner or intermediate.

What exercises can you do with parallettes?

There are plenty of exercises that target your whole muscle groups that can be trained with a parallette.

1. Parallettes Pushups

The parallettes can be used to do pushups. Pushups are from the great bodyweight exercises to build up your chest, shoulders, and triceps.

2. Parallettes Dips

Dips is a great exercise to work up your triceps, front shoulders, and your lower chest. It is easy to execute but is quite effective.

3. Parallettes L-sit

L-sit is a popular and impressive exercise that can be seen in most of the calisthenics videos out there. It is very effective for your core muscles including abdominal muscles, lower back, and hips.

4. Parallettes Mountain Climbers

Mountain Climbers is a great core and cardio exercise that burns calories and increase your core strength and muscle.

5. Parallettes Handstand Pushup

This pushup variation with the parallettes is a good one. It works up your upper chest, front shoulders, and triceps. Ideally, if you are a beginner you will lean your legs at the wall for more stability.

6. Parallettes V-sit

The parallettes V-sis is a hard one. It needs a lot of progressions to do it properly. Start easy, and progress each workout until you reach the V-sit with proper form.


After all, parallettes can be a great idea to get for your home gym because of them being compact and lightweight. There are some that not as compact but most of them are compact and lightweight.

It can be used for plenty of exercises that benefit and stimulate different muscle groups. Including chest, shoulders, arms, and core, these muscles can be built very well with the parallette piece of equipment.

We have listed a variety of the best and most affordable paralettes for you. Read carefully, consider your options, and budget, and you will be ready to go!

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