Best Hemp Protein Powder: Organic and Great Tasting Choices

The world of protein powders are big and confusing, there are a lot of protein powders that you could nearly wander in.

Most people do not know which type of protein powder should they get, this is often caused by not enough knowledge and misrepresenting certain powders. In this post, we are going to list the best hemp protein powder on the market.

Hemp protein powder is one of the most popular protein powders that have been ever made. It is popular among vegans and bodybuilders who want to build muscle. This is because protein is the main macronutrient that drives growth.

In other words, you need enough protein to build muscle and burn fat. For people that can not get enough protein from food, supplementing their diet with protein powder would be their best choice to achieve their physical goals.

Hemp is considered a high-quality vegan protein that can be compared to plant-based proteins. It has many benefits such as being easy to digest, providing enough energy, and helping in muscle-building matters.

We are going to talk about what does a hemp protein powder contains and a whole buyer’s guide.

Best Hemp Protein Powder

1. Nutiva Organic Hemp Protein: Best low-calorie hemp protein powder

Organic Cold-Pressed Hemp Seed Protein Powder, 15G Protein, Hemp Protein 1 Pound 16.0 Ounce

The Nutiva Organic Hemp Protein Powder is considered the best hemp protein by many people. It is very popular among vegans and is positively reviewed. It is good because it has relatively low calories but high protein.

The Nutiva Organic Hemp Protein has 15 grams of protein per serving, which is a good amount of protein as a hemp source. It has all 20 amino acids including the nine essential amino acids. These nine essential amino acids are responsible for building muscle and growth.

Also, this hemp protein has 8 grams of fiber, which is crucial for your gut health. It gets rid of toxins, lowers your cholesterol, and manages your blood sugar levels. It has 3 grams of unsaturated fat which is very important for your heart health.

The Nutiva Hemp Protein has a good amount of minerals and antioxidants. It has 60% of your daily magnesium intake, 40% of iron, and 25% of zinc, when mixed with proper nutrition, all of these minerals will get fulfilled easily.

Pros

  • High-quality protein
  • Vegan
  • USDA certified organic
  • High fiber content
  • Low Calorie

Cons

  • No added flavor
  • No scope

Who it’s good for

The Nutiva Hemp Protein Powder is good for anyone that is vegan and wants a high-quality protein powder. It is good for you if you are dieting and want a low-calorie protein powder that has high-protein content. Also, if you do not like inorganic powders and artificial additions, this product is for you.

Who it’s not good for

It is not good for people that want a hemp protein with flavor added. Also, if you do not have a food balance and can not weigh the powder with a spoon, it won’t suit you. Consider looking for other options.

2. Just Hemp Foods Hemp Protein Powder: Best hemp protein powder for your gut

Just Hemp Foods Hemp Protein Powder Plus Fiber, Non-GMO Verified with 11g of Protein & 11g of Fiber per Serving, 16 oz - Packaging May Vary

The Just Hemp Foods Hemp Protein Powder is a great source of protein that is popular among athletes, vegans, and organic bodybuilders. It is known to have one of the highest-fiber content among hemp protein powders.

The Just Hemp Foods protein powder contains 11 grams of protein per 30g serving. As it is somehow low when compared to nutiva’s, but it is high-quality and a complete source. It has 14 grams of fiber per serving, which is very high when compared to other products.

This high amount of fiber per serving is crucial for your gut health and would help you fulfill your fiber recommended daily intake.

This hemp protein powder contains 3 grams of fat of which 2.5 of them are unsaturated, the healthy fat that improves your heart health and lowers down cholesterol.

It has high content and a good ratio of omega-6 and omega-3, making it a good option for people concerned with heart health.

It has many added vitamins and minerals, such as b12, b6, folate, and copper. These vitamins and minerals are important for your overall health and are a great addition to this protein powder.

Pros

  • Very high fiber content
  • Added vitamins and minerals
  • High-quality protein

Cons

  • Comparably low protein content
  • High-calories

Who it’s good for

The Just Hemp Foods Protein Powder is good for anyone that wants to improve their gut health and get enough fiber, as it has 14 grams of fiber per serving. It also good for you if you want that added vitamins because you do not eat enough fruits or vegetables.

Also, if you are bulking, this product is good for you as it contains 130 calories per serving, which is relatively high.

Who it’s not good for

It is not good for people that are dieting or cutting and need a low-calorie protein powder with high protein content, as it contains high-calories per serving and low protein.

3. Sunwarrior Hemp Protein Powder: Best hemp protein powder blend

Sunwarrior Warrior Blend - Organic Vegan Plant Protein Powder with BCAAs and Pea Protein - Dairy Free, Gluten Free, Soy Free, Non- GMO, Plant Based Protein Powder, Sugar Free and Keto Friendly

The Sunwarrior Hemp Protein Powder is not considered a pure hemp protein, but it is one of the best out there because of its organic content and high protein content.

The Sunwarrior Hemp Protein Powder is a blend made of pea protein, hemp protein, and goji berry. Making it one of the best proteins because it has different protein sources which higher the quality.

It has 17 grams of protein per 1 scoop which is relatively higher than anyone on the list. This is crucial because it gives you a high amount of protein with relatively low calories.

This Hemp Protein Blend contains 2.5 grams of fat of which 1.5 grams are unsaturated. Also, it has a very-low amount of carbohydrates and fibers as it is not a pure hemp protein.

This could be an advantage and disadvantage at the same time. It is certified USDA organic and has different tasty flavors so you could make a tasty shake out of it.

Pros

  • 17 grams of protein per scoop
  • Tasty flavors
  • Low carbohydrate content
  • High servings number

Cons

  • Not pure hemp
  • Low fiber content

Who it’s good for

The Sunwarrior hemp protein powder is good for someone that is cutting and wants a hemp protein powder that is high in protein. Also, if you did not like other product’s flavors, you will definitely like this one as it is made with natural flavors.

Who it’s not good for

It is not good for you if you want pure hemp protein as it is a blend of pea protein and goji berry. Also, it is not good for you if you want a high-fiber protein powder to improve your gut health and bowel movement.

4. Manitoba Harvest Hemp Yeah: Best unsweetened hemp protein powder

Manitoba Harvest Hemp Yeah! Organic Max Protein Powder, Unsweetened, 16oz; with 20g protein and 4.5g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Non-GMO

The Manitoba Harvest Hemp Yeah Protein Powder has made 4th on our list because of its being unsweetened, which is great for people that prefer mixing the protein powder with different recipes and pastries to make it high-protein.

The Manitoba Harvest Hemp Yeah contains 20 grams of protein per serving, which is the highest amount till now. Its protein content can compete with whey protein and soy protein powders because it is so high as a pure hemp protein.

It also has a high amount of fats coming at 6 grams per serving of which 4.5 grams are unsaturated. This high amount of unsaturated fat is crucial for heart health and overall health.

Also, this hemp protein powder has 3 grams of fiber, which relatively low when compared to others. It has added vitamins and minerals which help in improving overall health and fight vitamin deficiencies. It is organic, vegan, and kosher certified, so it will fit nearly everyone.

Pros

  • Very high protein content
  • Unsweetened
  • High in unsaturated fat

Cons

  • Low in fiber
  • High in calories

Who it’s good for

The Manitoba Harvest Hemp Yeah protein powder is good for anyone that wants a high dosage of protein per serving because of his/her high protein requirements.

It is also good for you if you are bulking or want to gain muscle mass or weight because it is high in calories and fats. Moreover, if you want to mix this product with recipes or pastries, this is the best one for you.

Who it’s not good for

It is not good for people that need high fiber content to improve their gut health. Also, if you are cutting, consider looking for lower protein powders regarding calories.

5. Navitas Organics Hemp Powder: Best organic hemp protein powder

Navitas Organics Hemp Powder, 12 oz. Bag, 11 Servings — Organic, Non-GMO, Cold-Pressed, Gluten-Free

The Navitas Organics Hemp Protein Powder is considered the best organic powder because it is manufactured from small organic farms in Canada. Also, it is USDA organic certified which ensures you of its organic and high-quality ingredients.

The Navitas Organic Hemp Protein contains 13 grams of high-quality complete protein. This means that it has all nine essential amino acids in good quantities, which support and help in muscle growth and recovery.

Also, it has 3 grams of unsaturated fat and 0 saturated fat. Saturated fat is a bad type of fat that could be harmful when eaten in high quantities.

This hemp protein contains 7 grams of fiber which is relatively high and could benefit your gut health.

Pros

  • Certified organic, vegan, and kosher
  • High in fiber
  • Good amounts of minerals

Cons

  • Relatively low in protein
  • Low servings number

Who it’s good for

The Navitas Organic Hemp Protein Powder is good for anyone that wants an organic, vegan-friendly, and kosher-friendly protein powder. It is good for you if you want to improve your gut health as it has a good amount of fiber.

Who it’s not good for

It is not good for anyone that has high protein requirements as it has relatively low protein content. Also, it has a low number of servings, if you don’t want to buy one every 10 days, consider looking for other options.

Hemp Protein Powder Buyer’s Guide

Protein content

Hemp protein is a high-quality vegan protein that contains all the nine essential amino acids. These 9 essential amino acids are crucial for building muscle because they can not be produced by the body.

By that being said, hemp protein is a complete protein source that could be your main protein source.

Some studies showed that hemp protein powder could be compared to egg whites and soy regarding their quality, as they are considered the highest qualities protein wise.

But the problem is, some studies showed that hemp protein powder has low levels of the essential amino acid lysine. As it is controversial, I stand by that hemp protein is a good complete protein source that could be a good addition to your diet.

The protein content per gram differs between brands and powders. A general role of thumb that a serving of hemp protein powder would contain 15 grams of protein.

That is relatively low when compared to soy protein or whey protein powders, but that’s not always bad. Hemp protein contains other macronutrients and micronutrients that make up the low levels of protein.

Allergies and Side Effects

Like anything in this world, it has benefits but also has some side effects. While it is safe for nearly everyone, some studies suggested that there are certain cases that we should avoid taking hemp protein.

If you have an allergy to hemp, for example, you should cut off hemp protein supplementation immediately.

Also, if you are sensitive to high amounts of fiber, the hemp protein powder would cause a lot of bloating and diarrhea for you.

But if you took a hemp protein powder and nothing happens, be assured that you don’t have any allergy or sensitivity to it and you can continue taking it.

Flavors

When looking to buy hemp protein powder, you should consider first how do you want to take it. Some people prefer to add it to recipes and pastries, they would choose an unflavored hemp protein powder.

On the other hand, some people would like to add it to shakes or let it be the shake itself, they would be better off choosing a flavor of their choice.

Choose a brand that has your favorite flavor to you could adhere to taking it. Many people experience bad tastes and flavors so they quit taking it. We are going to mention the best brands out there so do not worry about the bad taste or bad flavors, they will be of high-quality and pure.

What other nutrients are in it besides protein?

As hemp protein powder contains mainly protein, it has many other nutrients that are worth looking at. Fiber, for example, hemp protein powder is high in fiber, which has many health benefits regarding blood sugar, cholesterol, and gut health.

Studies and statistics have shown that most adults do not take their recommended fiber intake, hemp protein powder would help in that.

Also, along with fibers, hemp protein powders contain unsaturated fat. Unsaturated fat could be called “the healthy fat” as they are super important to heart health.

Also, it has a very good ratio of omega-6 to omega-3, very important nutrients for overall health especially heart health.

As you see, supplementing with hemp protein powder does not only gives you good protein, it gives you important nutrients that are important for your health too.

Hemp protein powder contains high amounts of magnesium, iron, and phosphorus. They are important minerals that should be taken through food or supplements.

Most hemp protein powders include nearly 50-80% of the recommended daily intake of these minerals, which will be good enough to fulfill your needs, along with your diet. Along with these minerals, it has many antioxidants that are important for your health.

Related

Conclusion

In conclusion, hemp protein is one of the cleanest and purest protein sources that ever existed. It is used mainly by vegans, those who observe kosher, and bodybuilders. It has many benefits as it mostly contains high amounts of unsaturated fat, fibers, and minerals.

It is good for your gut health, heart health, but most importantly for building muscle and recovery. It has different flavors and could come unsweetened to be added to recipes and such.

Some people could have allergies and sensitivities to it so you should be careful when you take it and wait for any responses from your body.

We have listed various hemp protein powders that are best for different things ranging from organic to unsweetened. Consider your needs, personal preferences, and you will be all set to choose.

Leave a Comment